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3 Ways to Avoid Weight Gain After Lap Band Surgery

If you’re one of the many people who have had lap band surgery, then you’re probably well aware of the importance of avoiding weight gain. Unfortunately, it can be easy to put on pounds after the procedure if you’re not…

Your Complete Guide to Liposuction Recovery

Are you considering liposuction? If so, you’re likely wondering what to expect during the recovery process. This is a crucial part of the procedure and can affect the outcome of your results. In this comprehensive guide to liposuction recovery, we’ll…

Restrictive vs. Malabsorptive Bariatric Procedures: What You Need to Know

When it comes to bariatric surgery, there are two main types of procedures: restrictive and malabsorptive. Both surgeries have their own unique benefits and drawbacks, so how do you know which is the right choice for you? In this article,…

3 Weight Loss Affirmations to Motivate You

When it comes to weight loss, staying motivated is key. But sometimes, no matter how strong our resolve is, we need a little extra push to stay on track. That’s where affirmations come in. Affirmations are positive statements that aid…