Dysmenorrhea describes the pain and cramping a woman experiences during menstruation. However, some women experience severe pain that disrupts their performance in daily activities. You will need painful periods Orlando management tips to help you through the pain and discomfort so you can live healthily. Your doctor may recommend OTC medications, warm compressions and regular exercise to reduce pain. You can benefit from finding out the common causes of painful periods, how they develop and how you can manage them for healthy well-being.

Endometriosis

You develop endometriosis when the uterus lining has another tissue attached to it, causing extra painful periods. Other symptoms of endometriosis can include sharp abdominal pain, painful bowel movements, diarrhoea and pain during sexual intercourse. You may feel bloated, cramping, nausea, constipation, spotting and diarrhea. Usually, when undergoing menstruation, your symptoms tend to worsen. However, you can manage the symptoms of endometriosis using heat therapy for pelvic pain to soothe your muscles, maintain a healthy diet and moderate exercises. You should note that endometriosis causes severe, chronic, consistent pain, unlike menstrual cramping.

Pelvic Inflammatory Disease

PID causes an infection in your reproductive organs resulting from different types of bacteria. You may not show any symptoms, but if you do, they can include abdominal pain, fever, irregular bleeding, painful sex and urination. Some women may show severe abdominal pain and vomiting with PID. Your doctor will recommend antibiotics to treat bacteria causing PID, and your symptoms will improve after a few days. Rarely, PID may require surgery, especially if antibiotics fail to cure the infection. Leaving PID untreated may cause complications like infertility, chronic pelvic pain and ectopic pregnancy.

Premenstrual Syndrome

PMS causes mood and emotional changes between your ovulation and may last after your period begins. Physical symptoms associated with PMS may include abdominal cramping, bloating, diarrhea and constipation. However, severe PMS symptoms that last longer than normal may need medical attention. They may result from underlying medical conditions like endometriosis, irritable bowel syndrome and thyroid disorder. Your doctor may recommend tips like drinking plenty of fluids, eating well-balanced meals, getting enough sleep and performing regular physical activities daily.

Fibroids

Your uterus lining may develop noncancerous tumors, which may fail to show symptoms in some women and severe symptoms in others. Severe fibroids may cause symptoms including heavy menstrual bleeding, chronic pain during periods, bloating and lower back pain. You may also have prolonged periods and often have the urge to urinate frequently. You can manage fibroid pains with OTC medications and practice home remedies like warm compressions, massages and NSAIDs. Other helpful tips may include healthy dieting, exercising regularly, limiting sodium intake and taking mineral supplements.

Find out more about how you can manage painful period pains at Contemporary Women’s Care today. Your doctor will review your symptoms to find out the cause of your pain and then recommend appropriate treatment options. You can explore different management options to help you reduce pain and relieve symptoms. Visit the website’s facility today if you wish to request an appointment online.