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What You Should Know About Fatigue

Fatigue refers to a general sensation of tiredness or a lack of energy. However, it’s not the same as feeling tired or sleepy. When you are constantly tired, you lack motivation and energy. Sleepiness is a sign of fatigue, but it is not the same. Excessive fatigue that occurs after light activity or exercise is a common symptom of chronic fatigue. Poor decision-making, foggy thinking or memory loss, and cognitive deterioration are all symptoms of chronic fatigue. Lawrenceville fatigue may be the body’s first warning sign that something is wrong.

An overview of chronic fatigue syndrome

Chronic fatigue syndrome (CFS) is a chronic ailment characterized by several debilitating symptoms, including excessive fatigue. Other symptoms include weakness, decreased memory or attention, sleeplessness, muscular discomfort, and weariness after 24 hours of effort. The reasons for CFS are unclear, and there is no precise test to identify the syndrome. It is diagnosed by exclusion, ruling out other conditions with comparable symptoms.

Common causes of fatigue

The following are some of the various reasons for fatigue:

  1. Medical reasons: Extreme tiredness may indicate an underlying ailment such as a thyroid issue, heart disease, or diabetes.
  2. Fatigue can be caused by lifestyle factors such as alcohol or drugs or a lack of regular exercise.
  3. Workplace-related causes: Workplace stress can lead to fatigue.
  4. Emotional issues and stress: Fatigue is a typical symptom of mental health disorders such as depression and sorrow, and it may be accompanied by other indications and symptoms such as irritability and lack of desire.

How to diagnose fatigue

Fatigue manifests as a variety of symptoms and is frequently caused by several distinct variables acting in combination. This complicates the search for a diagnosis. As a result, your healthcare professional will use a variety of tests to discover what is causing your fatigue.

  •  Medical history: Your healthcare professional will inquire about recent stressful (both good and negative) events in your life, such as childbirth, surgery, work stress, family troubles, or other symptoms you have encountered besides exhaustion.
  • Physical exam: A physical exam will assist your practitioner in looking for indicators of illness. Your doctor may also inquire about your current diet and lifestyle.
  • Testing: Blood tests, urine tests, X-rays, and other imaging may be performed. Your doctor will want to rule out any physical reasons.

The connection between heart disease and fatigue

If you’re weary after an activity that used to be simple, such as going up the stairs, it is time to consult your doctor about the possibilities of heart disease. Also, heart disease is the main cause of death in women. If a cardiac condition causes your exhaustion, medicines or therapies can help correct the problem, reduce fatigue, and restore energy.

The prognosis for fatigue is often favorable since many underlying reasons are easily treated. The outcome, however, varies depending on the cause, underlying disorders, and your general health. While fatigue may be managed, its multiple reasons are unlikely to be avoided. As a result, recognizing when fatigue is an issue is critical to seek proper medical attention and a timely diagnosis. Call Performance Pain and Sports Medicine to schedule your appointment today to determine which fatigue treatments are best for you.