An estimated 18 million Americans have gluten intolerance. This has contributed to the widespread acceptance of gluten-free diets as a viable treatment option for a variety of health conditions. Gluten refers to a family of proteins found in wheat, rye, barley, and triticale. Gluten is a composite of two proteins, glutenin and gliadin.

Implications of Gluten

Some foods are more stable with the addition of gluten because it gives them a glue-like thickness. It’s also what gives dough its elasticity and eventually makes wheat loaves puff up when cooked. So that’s why a paste prepared from wheat flour and water acts and looks so much like glue. It is not universally agreed upon whether or not just those with Celiac disease should avoid gluten. Even a little quantity of gluten may trigger a severe immunological response in those with Celiac disease, potentially causing severe stomach damage.

Digestive issues, unexplained weight loss, depression, chronic tiredness, iron deficiency anaemia, and skin abnormalities are some of the symptoms of Celiac disease and gluten sensitivity. If you have any of these symptoms, it’s important to see a doctor. If gluten is your enemy, it isn’t enough to just avoid eating anything containing gluten; you need also read the label to be sure your probiotic pill doesn’t include any. You may get the health benefits of probiotics without risking gluten exposure by choosing to only use gluten-free probiotics. Taking probiotics while avoiding gluten has several benefits, and we’ll look at 12 of them here. For gluten free probiotic it works fine.

Digestive assistance

The major reason people take probiotics is so that their intestinal tracts have a more favourable bacterial composition. Taking probiotics with bacteria like Lactobacillus acidophilus and Bifidobacterium infantis may help you strengthen your gastrointestinal system and have better digestion. People with celiac disease have been the focus of intensive research into the B. infantis strain. Taking a probiotic that does not contain gluten may improve the health and functioning of your digestive system. Many people with gluten sensitivity report improvement in their digestive symptoms after regularly taking a gluten-free probiotic pill.

Useful for those with irritable bowel syndrome and leaky gut

Gluten-free probiotics may help persons with gastrointestinal illnesses, such as irritable bowel syndrome, according to research (IBS). This product has been found to reduce the occurrence and severity of IBS symptoms when used regularly. Since probiotics aid in restoring intestinal equilibrium, they may also alleviate symptoms for those with leaky gut syndrome.

Facilitates the Regulation of Diarrhea

It is widely documented that taking a probiotic containing a specific strain of bacteria may alleviate symptoms and lessen the duration of a variety of diarrhoeal disorders. Antibiotics may be hard on kids’ tummies, but some studies show that probiotic supplements can help. Taking gluten-free probiotics after consuming gluten-containing meals may be a useful supplementary therapy for preventing diarrhoea.

Conclusion

If you take probiotics on a daily basis, they may help you keep your gut flora balanced between good and harmful bacteria. Gluten-free probiotics include helpful bacteria that do more than only stimulate the body’s creation of protective antibodies; they also stop potentially fatal infections in the digestive system. This means your immune system will be given more help.

Regenerative medicine is a branch of medicine that stimulates the body’s natural healing process. Clifton regenerative medicine uses techniques like stem cell injections and platelet-rich plasma injections to regenerate damaged tissues in your body. The treatment plan is highly-effective for pain management and a good alternative to surgery.

What issues can regenerative medicine address?

If you have chronic pain, especially at joints like the hips, shoulders, or knees, your specialist can recommend target area injections to ease your pain. Other people who can benefit from regenerative medicine include athletes who can get sports injuries like muscle strains and sprains.

How does regenerative medicine work?

There are two primary types of regenerative medicine; platelet-rich plasma injections and stem-cell injections.

Platelet-rich plasma (PRP) therapy

PRP therapy involves using a platelet-concentrated solution to stimulate your body to produce healthy cells to heal damaged tissues. Your specialist will inject the affected area with the solution, and then you will wait for your body to start the new cell production. It might take a few weeks to months for your symptoms to reduce.

During the treatment, your specialist will draw a sample of blood from your arm. Then they will prepare it in a centrifuge, separating platelets from the red blood cells. They will inject the platelets into the affected area using a syringe.

Stem-cell injections  

There are two main sources of stem cells in your body: bone marrow and adipose or fatty tissue. Your doctor might perform a minimally invasive surgical technique to harvest the adipose tissue or bone marrow through an incision in your abdomen. Once the harvesting is complete, they will put the tissues in a centrifuge to separate them and get the stem cells.

During treatment, your specialist might apply a local anesthetic to the treatment area to ease your discomfort. Next, they will inject the stem cells into the affected area. They might use ultrasound during the procedure to guide them.

Benefits of regenerative medicine

Regenerative medicine can eliminate the possibility of having surgery. If you have chronic pain in the knees or shoulders, you might think surgery is your only way out. However, stem-cell injection and PRP therapy can relieve pain without going under the knife.

Unlike surgery and other treatment options, regenerative medicine requires minimal to zero downtime. Regenerative medicine does not need you to take time off from your daily routine, but resting on the treatment day can help you relax as you resume your duties the next day.

How long do the results last?

Your results can last several months or years, depending on your condition and treatment. If and when the pain comes back, you can talk to your doctor about another treatment to maintain your pain-free lifestyle.

If you have joint pain due to repetitive strain or injury or don’t want surgery, visit Garden State Pain & Orthopedics for regenerative medicine. Your pain specialist can offer customized treatment depending on your condition and its symptoms. Call or book an appointment online and improve the quality of your life.

Platelet-rich plasma (PRP) injections or therapy is a form of regenerative medicine that treats various injuries among professional athletes and weekend warriors. Your Genesis Regenerative Sports and Aesthetic Medicine doctor will extract a small blood sample, spun in a centrifuge machine to separate your red blood cells, plasma, and platelets. The resulting solution of plasma has a high concentration of platelets. Your health provider then injects the rich concentration of platelets into the area affected by an injury.

Platelets or thrombocytes are cell fragments from the bone marrow and are essential for forming clots and stopping or preventing bleeding. Platelets also contain growth factors, cytokines, and nutrients that promote tissue repair and regeneration. Growth factors are vitamins and hormones that support cell and tissue restoration, reduce swelling, improve cell growth, and enhance immune system communication. Cytokines are small proteins that control the growth and activity of blood cells and immune system cells.

Consequently, below are common sports injuries that may benefit from platelet-rich plasma (PRP) injections.

• Tennis elbow

Tennis elbow, medically known as lateral epicondylitis, is a painful condition resulting from overloading the elbow tendons due to repetitive and straining motions of your wrist and arm, especially when you play tennis. You can still develop tennis elbow if you have a job that weakens your elbows, such as plumbing and carpentry. Mechanics, climbers, butchers, and painters are also at risk of inflaming the tendons of their forearms.

Tennis elbow may benefit from platelet-rich plasma injections because the tendons in your forearm receive a limited supply of blood and nutrients. Therefore, healing of the tendons happens slowly.

Other potential treatment options for tennis elbow include ice therapy, resting, and anti-inflammatory drugs.

• Rotator cuff injuries

The rotator cuff consists of a group of tendons and muscles holding the shoulder joint in its correct position, allowing you to move your shoulder and arm freely. However, repetitive movements and overuse of your upper arm, like when you shoot baskets or throw a baseball, may lead to irritation and damage to the rotator cuff. You may also injure your rotator cuff due to an accident such as a fall.

A rotator cuff tear may cause pain, weakness, and reduced range of arm and shoulder motion.

Partial tears and inflammation of the rotator cuff can benefit from PRP treatment. But, if you have a completely torn rotator cuff, you must undergo surgery.

• Plantar fasciitis

The plantar fascia is a strong, fibrous ligament that connects your heel to the ball of your foot and toes. Exerting too much pressure on your feet can cause the degeneration and inflammation of the plantar fascia, which causes plantar fasciitis, also called the policeman’s heel. Plantar fasciitis is one of the leading causes of heel pain; therefore, it is common among runners and those who play sports.

You risk heel spurs when you do not subject your plantar fasciitis to platelet-rich plasma injections or other effective treatments. 

Other sports injuries that may also get relief from platelet-rich plasma injections include hamstring injuries, golfer’s elbow, and jumper’s knee.

Contact Genesis Orthopaedic and Spine today to schedule an appointment with sports medicine specialists.