Sometimes, when you eat something, you will feel pain due to sensitivity, weak gums, or cavities. However, the real reason behind that pain is eating foods that affect your oral hygiene. If you are concerned about your oral hygiene, seek guidance from a dentist in Honolulu, HI. You can clarify all your concerns with him/her. In this blog, you will get a piece of knowledge about some foods you should avoid when you have a toothache.

• Sugary beverages

You must avoid every sugary beverage like soda, soft drinks, desserts, and many more when you are suffering from a toothache. Foods that contain fructose make access for bacteria and germs to feed on the food particles stuck between your teeth. Excessive consumption of sugary beverages can intensify your pain and lead to further dental issues.

• Citrus foods

Citrus foods like oranges and lemons should also be avoided if you have a toothache. They have many rich nutrients and vitamin C; however, the acidic components in them will affect your enamel and lead to decay. Once in a while, you can have them, but make sure to rinse your mouth properly.

• Candies and chewing gum

Candies and chewing gums contain a high amount of sugar. It will stimulate your tooth sensitivity and will exacerbate your pain. Eating candies leads to tooth decay, and the repeated movement while chewing a piece of gum can increase your tooth sensitivity. In addition, some candies are hard to eat and increase your toothache, which can lead to further dental issues.

• Alcoholic beverages and carbonated drinks

Alcoholic drinks contain a high amount of sugar, which can affect your teeth and stimulate tooth sensitivity and tooth decay. In addition, alcohol has many other demerits, such as dehydrating your body, preventing saliva production, and damaging your gums. Even if you have good oral health, think about your overall well-being and avoid alcohol at any cost.

Carbonated drinks are sugary and acidic. Soft drinks like soda and juices can increase your toothache and tooth sensitivity. Its acidic nature will erode your enamel, enable plaque, and lead to tooth decay. It will dehydrate your mouth and lessen your saliva. Dark-coloured drinks will stain your teeth. Therefore, it is highly recommended not to brush your teeth after having carbonated drinks.

• Ice cream

If you are having a toothache, avoid eating ice creams and ice cubes. Their cold nature will stimulate tooth sensitivity and intensify your pain. Ice cream contains a high amount of sugar, which will lead to tooth decay and tooth sensitivity. Chewing hard ice cubes can affect your enamel and enable plaque.

Get in touch with a dentist

If you are having a toothache, make sure you do not consume the foods mentioned above. Also, schedule an appointment with your dental care provider to discuss your root causes and provide a good treatment.