Your Health Defenders

Health Blog

Andrew Williams

Lifestyle Changes to Prevent Acid Reflux Symptoms

Gastroesophageal reflux disease (GERD) occurs when your stomach contents repeatedly flow back up into the esophagus, causing a burning sensation at the center of your chest. Many people use medications to treat acid reflux and heartburn, but you can easily…

What You Need to Know About Venous Valves 

Veins benefit our bodies in various ways, some of which we may be unaware of. Certainly, veins circulate blood throughout our bodies. Sure, they are in charge of restoring deoxygenated blood to the heart. They can, in fact, swell, collapse,…

Facet Blocks vs. Nerve Block Injections: Which One is Right for You?

Are you experiencing chronic pain in your neck, back, or joints? If so, you may have heard about two common treatments: facet blocks and nerve block injections. These procedures can help alleviate pain by targeting specific nerves in your body….


Hormone Replacement Therapy as a Remedy for Menopause Symptoms

Do the menopause symptoms reduce your quality of life? Although menopause is normal, as it indicates the end of a woman’s reproductive stage, it comes with unpleasant symptoms. You might develop hot flashes, migraines, osteoporosis, and hormonal imbalance during menopause….