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Cindi Rocha

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In Health

How To Choose the Best Surgeon for Your Eyelid Surgery

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Choosing the right surgeon for your eyelid surgery can be one of the most important decisions that you make for yourself. Not only will it affect the results of your surgery but your recovery time too.

If you have started the process of searching for an eyelid surgeon, here is what you should look out for.

Tips for Choosing an Eyelid Surgeon

Review their reputation. The internet is one of your best sources of information when searching for an eyelid surgeon. Reviews on social media and Google can tell you a lot about what people think about the surgeon you have in mind. If you know of any friends or family members who have undergone the same procedure, ask them for their recommendations.

Find out more about their experience. Your surgeon should not just have enough general experience but specific experience with eyelid surgery too. Be sure to find out how many times they have performed eyelid surgery before you take the next step.

Ask to see their past work. Almost all reputable surgeons will have a photo gallery of past procedures so ask to see it before you schedule your procedure.

Make sure that they’re certified in eyelid surgery. Any surgeon that performs a specific procedure needs to be certified by the Australasian College of Cosmetic Surgery for that procedure. This means that they need to have worked on 100 cases to prove that they know what they’re doing.

Watch out for existing lawsuits. Since you need to put your safety and wellbeing first, ask whether the surgeon is currently involved in any lawsuits. If they are, you may want to think twice about whether they’re the right surgeon for you.

Get their opinion on complications. Eyelidsurgery specialised clinics such as Dr Safvat will be able to give all the information you need about your procedure, including what complications to expect. If the surgeon you’re considering doesn’t give you enough information and simply wants to schedule the procedure, consider it a warning sign.

Cheaper isn’t always better. Some surgeries try to attract patients using discounted pricing but these lower prices can be a sign of an inexperienced surgeon or subpar facilities, which could put you at risk of complications. Not to mention that you may need additional surgery to correct any problems for a cheaper procedure.

Evaluate your consultation. You should always be consulting with the surgeon who will be performing your eyelid surgery, not other clinic employees. A surgeon is the only person who can accurately evaluate your eyes and your medical history before making a recommendation. They are also the best people to answer any questions that you might have about the procedure.

Ask about follow-ups. A reputable clinic and surgeon will provide you with the aftercare that you deserve. This means that someone can easily be contacted about complications or post-surgery questions. Reputable surgeons provide their patients with the best care before, during and after their eyelid surgery.

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In Feature

What Are The Options For Hair Loss?

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Have you noticed that you have been suffering with hair loss recently? Is it getting your down? A lot of men and women suffer from hair thinning and baldness for many reasons, including conditions, hormonal changes and stress. This can make you self-conscious and not happy with your appearance.

Of course, men and women look for solutions to solve their hair loss. There are a few options out there and we are going to take the time to have a look at them and see if they really work.

Hair Thinning Shampoos

One of the first products that men and women look for when they are experiencing hair loss is a special shampoo to solve the problem. A lot of these shampoos are marketed as if they help your hair to grow, which creates the idea that they can help with hair thinning and baldness. But, the bad news is that most of the time these shampoos do not work. The only thing that might happy is that they make your hair look thicker when you first wash it but this usually does not last. So, it is recommended to not waste your money on this option.

Hair Transplant

A treatment that is growing in popularity is a hair transplant. This option is going to let men and women enjoy a full head of hair again and look completely natural. For example, Sydney hair transplant specialists, New Hair Clinic, can transform your look with donor grafts that are transplants and left to grow. This means there is little maintenance involved and you can wash the real hair just like your own. A lot of people are pleased with the results from a hair transplant and it is a permanent option that seems to be the best option for both men and women suffering from hair loss.

Supplements for Baldness

 

If you go into any health store there are supplements on the shelves saying that it can help men and women with hair loss. A lot of them tend to be vitamin and mineral supplements that may help with overall health or if your hair thinning is caused by a mineral deficiency. Yet it is certainly not a guaranteed plan to work on hair loss. If you do think your hair loss is during to a mineral deficiency, the best thing you can do is visit your doctor to find out and see what they say first.

Hair Tattoo

A hair tattoo is a method that makes it look like the person has hair in a bald spot, with a tattoo made to look like shaved hair. This is mostly an option for men and it is only going to work if you have a shaved head hairstyle. It is important to bear in mind that this option can be expensive and not everyone is going to like the final result. The worst part is that the tattoo is going to be permanent, which is a risk.

 

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In Skin Care

6 Tips for Making Your Botox Results Last Longer

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Men and women all over the country are turning to Botox treatments to achieve a smoother, more youthful appearance.

Checking out for dittomask.com and placing your orders for face masks can be a good idea to have reliable and affordable face masks.

If you’re already benefitting from Botox treatments or you’re still looking into it, you should know that the results of your treatments can last up to 6 months. If you want to know what you can do to prolong the results of your treatments, here are a few handy tips.

  • Ways to make your Botox results last longer
  1. Try not to wrinkle your face too much. If you’re in the habit of frowning or making other expressions that might cause deep lines, try to stop yourself from doing it after your Botox treatment. Understandably, a lot of your facial movements are involuntary but stop yourself from wrinkle your face too often as much as you can. With that being said, your doctor may actually tell you to move your face around directly after your treatment to help the Botox move through the muscles.
  2. Choose your doctor carefully. Too many people tend to choose a cosmetic surgeon who can offer them the best price on Botox treatments and while there’s nothing wrong with saving some money, experience is far more important. Choosing an experienced doctor is not only important for achieving good results to begin with, but it will also determine how long the results last too. Visit https://www.jadecosmeticclinic.com.au/ to book a consultation with a reputable and experienced doctor.
  3. Put a plan in place. If you want to continue enjoying your new look, it helps to have a long-term plan in place for your injections. When you receive injections too soon after each other, your muscles can stop responding. One the end of the spectrum, if you spread them too far apart, you will start developing wrinkles again in between your treatments. Speak to your doctor about a treatment plan for the best possible results. You will also find that your treatment plan will change over time as your injection dosages and placements are adjusted.
  4. Go easy on the scrubbing. After your Botox treatment, your skin will need time to regulate and heal so be careful not to scrub your face too hard. It’s also best not to apply any heavy products or masks that can prevent the injections from doing their job.
  5. Stay out of the sun. UV rays are one of the leading causes of premature ageing and this won’t change after your Botox treatments so you have to be careful when you head outdoors. Try not to spend too much time in direct sunlight and if you will be heading outside, be sure to use a sunscreen with a high SPF.
  6. Never overdo it. Every patient will have a different Botox experience and it can take some time for your muscles to absorb the chemicals and start producing results. If you don’t see immediate results or the results you were hoping for, it’s important to wait at least 6 weeks before you schedule another appointment.

 

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In Fitness

Can you have too much protein powder?

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You may have heard the saying you can never have too much of a good thing, well that might not be the case for protein powder. While protein powder is great for muscle growth and strength, too much of it can be harsh on the body.

There are many herbal products that are useful and effective in many ways and turmeric powder is one of them. You can check out biophytopharm.com and learn about benefits and side effects of such herbal products.

What are protein powders made of?

The most common protein powder is whey protein. It’s a dietary supplement made from whey, which is the liquid that separates from milk before it turns into cheese. Once the whey is separated it’s then filtered and processed into a powder form.

Protein powder is popular amongst athletes and people wanting to lose weight while building muscle mass. It has many other health benefits such as boosting metabolism, reducing appetite, and helping your body recover from exercise.

Whey protein also contains many essential amino acids that the body can’t make itself, which can be beneficial when training. While the health benefits might sound tempting, experts are worried about some of the issues that occur from overusing protein powders.

What are the side effects of too much protein powder?

The experts at House Call Doctor say some people can have trouble digesting protein powder and experience lactose intolerant-like symptoms. These include bloating, stomach cramps, gas and even diarrhea.

As Lactose is the main ingredient used in whey protein, it makes it difficult for people who don’t produce enough of the enzyme lactase to use protein powder, however, If you’re intolerant to dairy or prefer to avoid animal products now there are many dairy free options, such as pea protein, which makes this less of a concern when using protein powder.

Another concern is that too much protein can damage the kidneys of people with existing conditions. So, before you start any protein diet, make sure you consult your doctor first.

It is possible to get constipation and even nutritional deficiencies from a high whey protein diet.

This is because some people who favour protein shakes aren’t eating enough fruit or vegetables, which are essential sources of fibre. Fibre can help promote regular bowel movements. So, if you’re suffering from constipation, check to see if this is indeed caused by a lack of fruit and vegetables

While protein powder is generally safe, it’s recommended that you take only one to two scoops (25 to 50 grams) per day to avoid overuse.

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