Ayurveda is an ancient Indian medical system that dates back over 3,000 years. The Sanskrit terms ayur (life) and veda (science) are combined to form the term Ayurveda (science or knowledge). As a result, Ayurveda means “knowledge of creation.” “Ayurveda recommends such lifestyle interventions and natural therapies to restore a balance between the body, mind, spirit, and environment, based on the premise that illness is caused by an imbalance or tension in a person’s consciousness.”- Says Dr. Kalpesh who is one of the best Navi Mumbai based ayurvedic doctor. Following are the 7 major benefits of Ayurveda as stated by Dr. Kalpesh. 1. Ensuring Good Health (Preventive Care)  

Too much of western medicine focuses on disease treatment. Though western medicine seeks to catch up to the ancient wisdom of preventive treatment, Ayurvedic medicine has provided practitioners with the resources to preserve health and escape disease for thousands of years.  

Ayurveda preserve the balance within ourselves that promotes good health by tailoring our diets and lifestyles to our individual constitutions. According to the Ayurvedic doctors, the easiest way to avoid illness in the first place is to remain healthy. 

2. Beautiful Skin  

Beautiful skin is good skin. We may feel forced to use more harsh chemicals to help mask the harm done to our skin when we use the harsh chemicals used in so many commercial skin care items.  

It’s also preferable to take care of our skin by first learning about it. Once you know your skin type, whether it’s dry vata, sensitive pitta, or oily kapha, you will figure out which ancient, natural skin treatments can better balance these qualities and promote good, beautiful skin. Furthermore, our skin will respond to these Ayurvedic practices by naturally balancing itself as the entire body is eased into greater balance and wellness by adopting a balanced diet and a balancing lifestyle.  

3. Higher levels of concentration  

It is easy to become overwhelmed in our modern world, with the pace of travel, the overload of knowledge, and the constant, mechanical noise that pervades our lives, and to find our minds disquieted and anxious. When we take the time to slow down and get to know and understand our bodies and how their natural constitutions need balance, our minds follow suit.  

Our minds are soothed by a balanced diet and lifestyle, which allows for smoother, more concentrated concentration. Mental balance is just as important as physical balance, and Ayurvedic practices are designed to help people achieve both.  

4. Stress Reduction  

We worry in the same way that our minds lose concentration. Working under duress, as the majority of us do, aggravates vata and induces stress. The joints are the first to be affected by vata imbalance, and isn’t it true that we always find high stress levels by sore, clenched jaws? Ayurveda relieves stress by diet and lifestyle. These strategies help to stabilize vata and relax pitta.  

5. Energy Rejuvenation  

It is all too common in this world to skip sleep while working on a deadline, to eat foods that are out of season, or to stay up too late at night. We all do things that cause our bodies and minds to be out of control, resulting in sluggishness and lethargy.  

In the short term, coffee and other stimulants can help, but Ayurveda takes a holistic, long-term approach to reviving energy. We will decide how to balance ourselves once we recognize our natural dosha, or constitution. A vata person who engages in vata operation is vata-overloaded, and could profit from more pitta and kahpa elements to balance this excess vata.  

6. Relaxation  

Maintaining healthy skin and hair, preventing stress, and revitalizing energy all involve grounding and calming vata styles. It’s all too easy to get out of sorts, and being conscious of our body’s natural constitution will help us regain the equilibrium that leads to relaxation. Relaxation makes you feel safe and content with your mind and body, so it’s a good indicator of physical, emotional, and spiritual well-being.  

Body massage, or abhyanga, is also beneficial for relaxation. Whether self-massage or therapeutic massage are used, these techniques, particularly when combined with Ayurvedic oils and various heat sources, aid in the removal of excess vata, which causes stress.  

7. Anti-Aging  

Have you ever met anyone who seemed to be older than their actual age? We claim they led a hard life because they were under a lot of stress and had a lot of physical, emotional, and spiritual problems. The signs of our wellbeing are visible on our faces.  

We alleviate the pressures and anxieties that wear out our bodies by balancing doshas and maintaining a balanced relationship between vata, pitta, and kapha. Ayurvedic medicine not only promotes a strong, youthful body, but it also promotes a vivid, dynamic mind, even as we grow older. Safe, balanced bodies and minds are needed for the complex expression of life.  

We can preserve and encourage the balance that is so important to the complex expression of life by being conscious of what we eat, how we live, and how we manage stress. These seven advantages, as well as many others, can be realized in our lives by daily Ayurvedic practice.

Homeopathy is basically a natural, holistic, method of treatment for healing diseases, using minute doses of specific remedies, instead of just eliminating a selected symptom as a fast fix. Aside from many health models, the model for homeopathy works on the method of individualization. Its treatments can differ for 2 individuals with a same disease. According to Dr. Vishal who is working with one of the best Hyderabad based homeopathy clinic, the study of homeopathy implies that the body features a unifying energy, or “vital force,” This life force when disordered could cause illness and when harmonized, with the gentle assistance of the individualized homeopathic approach, heals the individual totally. The essential principle of homeopathy is that the disease with symptoms are often treated with a substance that produces similar symptoms in a healthy individual. Such substances are given in diluted form to avoid any toxicity related to these substances. Treatments are individualized and patient specific.

The Nature of Homeopathic Medicine

Homeopathic drugs are derived from many sources starting with the three kingdoms of nature i.e. mineral, animals and plants. Some are derived from contaminated tissues, from typical allopathic medicines and a few from “imponderable” or nonphysical sources, like electrical currents, color and sound, magnetic fields, electromagnetic wave. Homeopathic medicines can virtually be developed from any source.

Homeopaths helps the body to revive healthy functioning when the medicines are chosen using homeopathic principles and delivered in infinitesimal doses. The idea of homeopathy postulates that the medicines act energetically to contribute the life force of the organism within the process of self-healing.

What are Benefits of Homeopathy?

Homeopathy has shown effectiveness in almost every aspect of human health including acute diseases. There are many benefits of homeopathic medicine:

• Homeopathy is often used for pregnant women.

• Homeopathy is useful for infants and youngsters.

• Homeopathy treatments never interfere with other medications.

• Homeopathy is totally safe and not harmful.

• Homeopathy really helps in acute or chronic conditions.

• Homeopathy is a system of drugs treating an individual, not merely the symptoms. However, the homeopathy will address all the symptoms to improve the condition.

• Homeopathy involves the holistic approach to healing. This is often one that involves the mind, emotions, spirit and body of an individual being treated.
• Homeopathic remedies are often employed by anyone because they are readily available. However, we recommend taking medicines from a proper homeopathic doctor only.

• Homeopathic remedies could provide a reasonable approach to healing as they’re typically inexpensive.

• Homeopathic remedies can be stored for very long period.

• Homeopathy is a non-invasive treatment method.

• Homeopathy is claimed to be safe and effective altogether stages of life from infancy, through childhood, into adolescence, adulthood, and old age; during pregnancy and lactation, and within the transition to death at the end of life.

• Non-pharmacologic homeopathy is efficient in helping the body to get over a good range of infectious diseases and in aiding recovery from injuries.

Homeopathy is often beneficial in treating various diseases including the following:

Homeopathy For Migraine:

Homeopathic treatment is extremely effective and excellent in treating migraine as its principles work on individualization. Consistent with homeopathy this is often a personality disorder and hence the in-depth study of an individual’s personality could treat this disorder easily.

Homeopathic Pain Relief For Back Pain:

Homeopathy has several medicines to treat this type of condition. Homeopathically, treatments would come with Rhus tox a remedy for muscle pain, just in case the pain is worse Brynoia alba is suggested, Colocynthis for severe pain which makes a individual uncomfortable while walking, standing or sitting down. Arnica mont helps in relieving acute pain if the rationale is injury. Other remedies recommended for individual back pain are Kali carb, Gnaphalium, etc.

Homeopathic Pain Relief For Toothache:

Homeopathy is basically helpful for toothache by its unique and effective capability of treating particularly all types of tooth problems. Aconite may be a medicine which is employed for severe sudden toothache, Bellodonna cures the severe toothache, Chemomilla is useful for numbness with unbearable jaw pain.

Homeopathy Medicine For Sciatica:

Homeopathic pain relief offers distinct advantages to the people that suffer from sciatica. Homeopathy not only treats the sciatica efficiently but also has the power to rectify compression or irritation on the nerve. Colocynth is one of the highly recommended medicines to treat sciatica.

Homeopathy For Muscle Tears:

Homeopathic treatment is extremely helpful in relieving overused, achy, tired and injured joints and muscles. Homeopathy as a complementary treatment succeeds in treating and preventing a myriad of sports conditions.

Homeopathy For Gout:

In homeopathy medicine, there are several highly recommended natural remedies like Bryonia C6, Colchicum C6, Arnica C6, Ledum C6, Urticaria Urens C6 for gout which are considered to be most useful.

Homeopathy For Abscess:

Homeopathic medicines are useful in treating various sorts of abscess though it’s going to take little longer than antibiotics.

Teething is an essential stage in your youngster’s oral health and wellness development, both for language abilities as well as the ability to consume and grow. Nevertheless, teething won’t be fun for you or your infant. Teething is the process of new teeth appearing in the mouth. Signs and symptoms of teething include too much salivating, gnawing, and chewing, red or swollen gum tissues, crankiness as well as the absence of sleep. To relieve signs of teething, an amazing, clean washcloth or great teething ring as chilly temperatures might relieve discomfort and inflammation.

The majority of infants begin to teethe around 4 to 7 months, yet relying on your youngster, signs, and symptoms might begin later or earlier. Infants can experience teething signs and symptoms as young as two months old or as old as twelve months. Don’t fret if your child is teething late or early as this isn’t something to stress over. Normally, babies get their initial tooth around 6 to 8 months, as well as although rare, one child in every 2,500-3,000 is born with a tooth or 2. If your kid is not having their first tooth by 18 months, talk to your child’s doctor in Naperville IL, for instance, livingwelldentalgroup.com.

When Does My Kid Begin Seeing a Dental Practitioner?

After your youngster’s initial tooth is available, you need to reserve their first oral exam within 6 months or prior to their first birthday. The dental professional will review your youngster’s dental health and wellness as well as overall health and wellness, dental hygiene, and their risk of dental cavity. You need to regularly check your youngster’s periodontal from birth to guarantee there are no indicators of oral decay or cavities, and if you see brownish or white spots, make a dental appointment promptly.

Your dentist will chat with you regarding taking care of primary teeth and if you don’t have fluoride in your water, talk to them regarding fluoride supplements. Following your youngster’s first dental expert consultation, it is recommended that you come back every six months to visit your kid’s dentist. Some dental practitioners will set up a lot more frequent visits at first, such as every 3 months depending upon the situation.

When will My Kid’s Infant Pearly Whites Emerge, as well as Fall?

 

Although each of your child’s teeth will come in as well as fall at various times, they must have all 20 baby or baby teeth by age three. The first teeth to come in will be an all-time low, front teeth or main incisors, at around 7 months as well as the front, upper teeth in between 6-10 months. The front teeth are going to fall out on 6 as well as 7 years of age.