A doctor of osteopathic medicine Cary, NC uses manual, hands-on treatment techniques to improve your natural circulation, fix musculoskeletal problems, and alleviate your pain. This type of treatment is called Osteopathic manipulative therapy (OMT) and can be used to improve a wide range of symptoms without surgery or medication. In most cases, it is used to treat lower back pain and other chronic conditions. Let’s discuss OMT, what to expect during the procedure, and what it treats.

What Is OMT?

OMT, or osteopathic manipulative surgery, is a hands-on treatment approach used to diagnose, treat, and prevent several conditions. During the treatment, a DO or doctor of osteopathic medicine uses different techniques to manipulate, move, and stretch your joints and muscles. These techniques are usually categorized as follows:

• Direct: These techniques move your tissues and muscles through barriers to your range of motion through direct manipulation.
• Indirect: These techniques place your body in positions of ease.
• Combined: These methods combine direct and indirect OMT techniques.

OMT techniques involve your provider moving your limbs into different positions, applying pressure to them, stretching your joints, and more. The movements could be slow or fast and the pressure sudden or continuous. Whatever the case, OMT should never be painful.

Who Is a Good Candidate for OMT?

Because OMT is often used to treat chronic pain, people with neck pain or lower back pain are great candidates. It is also highly beneficial to pregnant women and can help them deal with lower back and pelvic pain during and after pregnancy. You can also receive OMT for other conditions, including:

• Pregnancy-related problems like pelvic girdle pain
• Migraines and headaches
• Chronic pain
• Musculoskeletal problems like neck pain, lower back pain, carpal tunnel syndrome, and fibromyalgia (when combined with medication).
• Chronic obstructive pulmonary disease (COPD), which covers emphysema and chronic bronchitis.
• Asthma

What to Expect from the Procedure

Before your procedure, your DO will perform a physical test and medical review to determine your needs and create a personalized treatment regimen. You may be asked to sit, stand, or lie on an examination table during OMT. Your DO will then perform one or more of these techniques to manipulate your body:

• High-Velocity Thrusts – These are short, sharp movements of parts of your body. They may cause clicking noises.
• Articulation – This involves moving your joints through their natural range of motion.
• Stretching to relax stiff joints.
• Massage to relax your muscles.

You may experience soreness or stiffness after your OMT treatment but this should resolve in a while. Always notify your DO if you experience any pain. In most cases, you will be advised to remain hydrated, avoid strenuous physical activities for 24 hours, and take a short stroll after your treatment.

Holistic treatments like OMT are an effective approach to musculoskeletal problems and chronic pain. If you are interested in the benefits of osteopathic manipulation, contact the team at Generations Family Practice. The family medicine experts here will help improve your quality of life, naturally reduce pain, and correct imbalances in your body without addictive pain medications and invasive treatments. Schedule an appointment online today to learn more or call the Cary, North Carolina office.

Have you ever met a man with a large chest that seems like breasts? Gynecomastia is a condition that affects men, making them have fat chests that are similar to breasts. Since men enjoy having masculine nature,  those with Gynecomastia West Palm Beach are self-conscious, which affects their self-esteem, prompting them to seek treatment. Even though most men seek treatment, some still fear the treatment due to the myths surrounding it. If you seek gynecomastia treatment, the following are the common myths you should stop believing.

It Will Go Away Naturally

Some people delay seeking treatment since they believe gynecomastia will go away on its own. One of the main sources of this myth is that after teenage boys have gynecomastia during puberty, the condition ends within two years. If the gynecomastia lasts more than two years, you should seek treatment since it cannot go away independently. If an underlying health concern has not caused gynecomastia, the appearance of the breast tissue can only be corrected through surgical intervention.

You Can Get Rid of It through Diet and Exercise

Some people believe they can eliminate gynecomastia by regularly exercising and maintaining a healthy diet. The main cause of this belief is most people believe that gynecomastia can be treated in the same method used to treat excess fat in the chest. Even though overweight patients can achieve attractive chests by only maintaining a healthy diet and exercise, those with true gynecomastia will still have excess breasts regardless of losing weight.

Gynecomastia does not have a Permanent Cure

Some people fail to seek treatment since they believe there is no permanent cure for this condition. However, gynecomastia surgery will permanently reduce the excess breast tissue or glandular, contouring the person’s chest to give a masculine appearance. The specialist can achieve this by embracing varying surgical techniques to eliminate excess tissue. Some processes include liposuction to remove excess fat or excess skin.  

Liposuction Alone can treat it

Some people believe that the condition can be treated by liposuction only. Even though liposuction is one of the procedures, it cannot be effective since gynecomastia does not consist of fatty tissue alone. One of the main causes of the condition is glandular tissue which can only be eliminated by excision. Even though liposuction is useful, it should be combined with other treatments, such as excision, to attain maximum results.

Any Doctor Can perform Gynecomastia Surgery

Some people believe they can visit any surgeon when they have this condition. Even though many plastic surgeons offer this surgery, few specialize in it. For instance, only a few understand different gynecomastia types and the best procedures. When choosing the surgeon, you should choose one who is board-certified and has many years of experience.

Are you a man having gynecomastia that has hugely hampered your self-esteem and looking for a facility to treat this condition? You should look no further since L.A. Vinas M.D. Plastic Surgery, Med Spa & Skin Care Centers are here for you. The facility offers customized treatments that help you attain the best results. Visit the facility today to have an outstanding appearance and reclaim your lost self-confidence.

Children are mostly playful, and anything that hinders this nature may be a cause of concern. Certain foot conditions may make playing around with other kids difficult, leading to low social life. Flex Foot and Ankle PLLC has a certified team of doctors that can help your child deal with the pain of foot conditions. Several treatment options will offer relief, depending on your child’s condition. Learn more about the different conditions your child may develop.

Ingrown Toenails

Children with ingrown toenails may usually complain of pain and irritation on the affected toe. The corner of a toenail buries itself in the nail cuticle mostly because of tight and narrow-toed shoes, while other children naturally have curving toenails. Your child may also acquire an ingrown toenail from a toe injury and trauma, excessive sweating, and fungal toenail infections. The condition may also run in the family. The first noticeable sign will be a difference in how your child walks due to pain. You may also notice redness and swelling at the corner of the toenail, which may start producing pus. You can start home remedies like soaking it in room temperature water and then see a doctor for further medical evaluation.

Toe Walking

Children beginning to walk may develop the habit of toe walking, but it becomes a concern when they do not outgrow it. The common causes of toe walking include short Achilles tendon, which stops the heel from reaching the ground. Cerebral palsy may also cause movement disorder which affects posture because of abnormal development in the brain controlling muscle function. Additionally, if your child has autism, it may likely cause toe walking habit. The condition increases the risk of a child falling if it persists without medical treatment.

Flat Feet

Your child may develop flat feet because their feet arches are not yet developed, and may continue, so they never develop arches even in adulthood. Flat feet cause the feet to be flat on the bottom. Therefore your child’s entire sole will touch the floor when they stand. There may be no symptoms, especially if the condition runs in the genetic line. However, those with symptoms may develop foot pain in the heels, swelling in the ankles, tight heel cords, and pain that increases with each activity. Your child may not require treatment if they do not experience pain, but for those with pain, there are treatment options. Treatment may include arch supports, stretch exercises, physical therapy, and supportive shoes.

Plantar Warts

The condition appears in children with as small and rough growth as balls around the feet. Children may easily recover from this condition without treatment. However, you should see a doctor if you notice bleeding, persistent warts, and pain.

You can get support for your child at Flex Foot and Ankle PLLC if you believe they require medical attention. The team will ensure your child’s health by offering comprehensive and special care so they can normally live without pain. Call the facility today to schedule your visit. You may also check the website to book your appointment.