According to the studies, millions of adults experience lower back pain issues due to a sedentary lifestyle, stress, unhealthy eating habits, and others. It is challenging to deal with back pain as it affects mobility, daily activities, and quality of life. Due to the pain, the person may struggle to walk, climb stairs, sit, and do various other activities. Many people prefer non-surgical lower back pain treatment to manage the pain and find relief from the symptoms.

Fortunately, physical therapy has proven a boon to help manage back pain for many men and women who prefer non-surgical treatments over surgery. This lower back pain treatment has stood out as a highly effective and holistic approach that offers various benefits.

Let us uncover the multifaceted health benefits of implementing physical therapy into the lower back pain treatment plan.

The Use Of Physical Therapy In The Treatment Of Lower Back Pain

1.   Reduces Irritation Of Nerves

There can be various reasons for lower back pain, and one of them is chronic sciatica. Your spine’s nerves are involved in this. Other than this, changes in the discs or spine joints, age-related issues, or injuries in the back may result in nerve compression, resulting in pain. With the help of some physical therapies, you can relieve your nerve compression and irritation. The experts will guide you with special stretching techniques and exercises that enhance the functioning of your spine joints and maintain proper disc alignment.

2.   Works Well With Other Therapies

Non-surgical lower back pain treatment involves various other therapies that can help alleviate pain. Once you know the root cause of your pain, you can combine physical therapy with chiropractic care, acupuncture, and other pain management techniques. This integrated approach provides immediate relief and fosters long-term benefits by improving overall spinal health.

3.   Helps To Reduce The Need For Medication

Medication helps in reducing the pain, but some of them can be addictive, and at some point in time, they stop affecting. Many of them have side effects, like constipation, sleeping issues, and gastric issues.

Various physical therapies help patients reduce the need for pain medicines, and after a few sessions, they can avoid those medications permanently.

4.   Increases Strength And Flexibility

Many people experience lower back pain due to their sedentary lifestyle. Their limited mobility and less active lifestyle may lead to various health issues. Your physical therapist will help with a customized plan according to your requirements that will help improve strength, flexibility, balance, and posture.

5.   Aid In Preventing Future Injuries

Physical therapy improves the health and flexibility of your spine, reducing your risk of further injuries and unintentional falls.

6.   Individualized Treatment Plans

Every person experiences lower back pain due to unique causes. The physical therapist understands the requirements and designs the plan according to the individual’s specific conditions, lifestyle, and recovery goals.

Conclusion

Physical therapy is one of the most comprehensive and patient-centered approaches to lower back pain treatment. With the help of top healthcare centers like ANSSI Wellness, you can get various other 100% non-surgical lower back pain treatments and relief from the pain without getting hospitalized.