Most people are likely to suffer from teeth injuries when engaging in some contact sports such as martial arts, boxing, and judo. Since people know how teeth injuries can be painful and hard to treat, they usually look for ways to protect their mouths. One commonly used method is the mouth guards due to their effectiveness. Midtown mouthguards are the best solution if you are engaging in these sports and worrying about your teeth. The following are the common myths you should not believe if you are looking to have mouthguards.

Athletes cannot use them with Braces

Most people believe they are not qualified to have mouthguards if they have braces since they believe wearing them will not have any impact. However, even if you have braces, you are a candidate for mouthguards as long as you engage in active sports. The mouthguards are usually customized for every person in a way that they accommodate any overlapping treatments or dental imperfections that you could be having.

They are Only Used for Contact Sports

Most people believe that mouthguards are only used by individuals who engage in contact sports. They believe sports are the only place they have a high risk for oral-facial injuries. However, even though they are mostly used in contact sports, they are still used in other places. They also solve bruxism, where people clench and grind their teeth when sleeping, by offering a barrier between the lower and the upper teeth.

They cannot protect if they do not Cover All Molars

Some people believe that for their mouthguards to be effective, they must cover all the molars. The truth is that if they cover all the molars, the person will feel more uncomfortable, and the condition could trigger a gag reflex. Mouth guards are designed to protect the impact zones, which are highly vulnerable areas. In most instances, the impact zones are the areas in front of your teeth and under your molars.

All of them are the same

Some people believe that all mouthguards look the same. Since most of them are not created for aesthetic purposes but for protection purposes, they seem similar to most people. However, even though many of them look familiar, some people go the extra mile to seek customized mouthguards that look more attractive.

They are Not Helpful at All

Some people have highlighted that there is no need to wear mouthguards since they will not protect you from an injury. The main reason they believe this is because some people have suffered from concussions when wearing them. The truth is that even though they protect you from many injuries, they do not protect you from all of them. You should wear them since they will reduce the risk of injury by a large margin.

If you are engaging in contact sports, there is no need to risk your teeth. Visit Charles M. Marks, DDS & Dental Associates, for outstanding that will leave you smiling. The specialists will check your teeth before offering you the best treatment. Visit the facility to have the best protection that will reduce the risk of oral injuries by a huge margin.

Are you aware that neck pain is one of the most typical forms of chronic pain that many American adults experience? Neck pain can occur for various reasons, including injuries, stress, and poor posture. Unfortunately, when the pain becomes chronic, you may find it challenging to undergo your typical daily activities. However, this doesn’t necessarily mean that your situation is inevitable since Memorial Area neck pain treatments will alleviate your condition. Nevertheless, many people tend to ignore mild symptoms of neck pain, forgetting that the issue could worsen and cause numerous health issues. Therefore, you should not ignore such signs as they may indicate a severe condition that might affect your quality of life shortly. Furthermore, here are the top reasons you should never ignore neck pain, regardless of its severity.

1. Ignoring your neck pain can lead to further complications

The worst side of neck pain is that even mild, nagging pain might escalate to a huge issue that can cause serious effects. Even a minor whiplash can become a chronic condition lasting for years. Furthermore, neck pain can cause spinal and back problems if left untreated, negatively impacting your mobility.

2. Ignoring neck pain can cause headaches and muscle tension

Left unattended, neck pain can lead to muscle tension and severe headaches. Mainly, the cervical spine in your neck causes cervicogenic headaches, especially when the pain in your neck becomes worse. Additionally, poor posture, arthritis of the neck, and whiplash can also cause headaches. Other than headaches, you might notice muscle damage in your limbs which is also accompanied in your arms, upper back, and shoulders. When your neck pain reaches such a point, stabilizing it requires treating the root cause, which may take time and resources.

3. Untreated neck pain prolongs pain relief

The more you ignore seeking treatments for your neck pain, the longer you wait to get relief. Moreover, continuing your daily life may cause further stress in your neck, which means your condition will worsen daily. Don’t power through your neck pain. Numerous treatments can improve your state and grant you relief within a few sessions.

4. Neck pain can interfere with your day-to-day activities

Maybe you can’t comprehend your neck’s incredible range of motion until it hurts. Besides affecting the mobility of the neck, chronic neck pain can also make it challenging for you to dress, sleep and sit at your office desk. With such, you might find that your usual productivity is affected since you cannot work the way you used to when your neck was healthy.

5. Neck pain can signify signs of a more severe problem

In other instances, neck pain can indicate an underlying condition like herniated discs or cancer. Although this is rare, you should seek a neck specialist to detect your situation’s seriousness and offer appropriate treatments.

You cannot overlook the importance of your neck for your overall body. Besides holding the weight of your head, your neck connects the other parts of your body to the head. When your neck is affected, your entire health is also impacted. Therefore, you should seek instant treatments even when your neck pain is less severe to safeguard it in the long run.

It’s estimated that 60% of adults in the United States have experienced at least one traumatic event in their lives. And of those adults, 20% will go on to develop post-traumatic stress disorder (PTSD).

PTSD is a serious mental health condition that can have a huge impact on every area of your life, from work and relationships to your physical health and wellbeing. Even if you don’t develop PTSD, unresolved trauma can still take a toll. Here are some of the side effects of living with unresolved trauma, and incentive to consider trauma workshops in Canberra if you feel that the experience would benefit you.

1. Difficulty Regulating Emotions

If you’ve experienced trauma, you may find it harder to control your emotions. You may feel like you’re on an emotional rollercoaster, going from feeling happy and healthy one minute to feeling completely overwhelmed the next. This can make it difficult to maintain healthy relationships and can lead to problems at work or school.

2. Isolation & Loneliness

It’s not unusual for people who have experienced trauma to feel isolated and alone. You may withdraw from friends and family or stop participating in activities you once enjoyed. This isolation can compound the effects of trauma, making it even harder to cope.

3. Persistent Fear & Anxiety

For many people, living with unresolved trauma means living in a constant state of fear and anxiety. This can manifest itself in different ways, such as always feeling on edge or being unable to shake the feeling that something bad is going to happen. This persistent fear can make it hard to function in everyday life.

4. Difficulty Concentrating

If you’re living with unresolved trauma, you may find it hard to concentrate or pay attention. Your mind may be preoccupied with memories of the traumatic event, or you may be constantly on guard, which can make it difficult to focus on anything else. This can lead to problems at work or school and can make it hard to enjoy leisure activities.

5. Trouble Sleeping

It’s not uncommon for people with unresolved trauma to have trouble sleeping. You may have trouble falling asleep or staying asleep, which can leave you feeling exhausted during the day. This fatigue can make it even harder to cope with the other side effects of unresolved trauma.

Trauma is a difficult thing to live with, but there is help available

If you’re struggling to cope with the after-effects of trauma, it’s important that you reach out for assistance from a mental health professional today.